
Working Together
Starting therapy can feel daunting and finding a therapist
you feel comfortable with is an important first step.
To support this, I offer a free 15-minute call where we can briefly discuss
what is bringing you to therapy and see whether working together feels like a good fit.
If you decide to continue, we can arrange an initial consultation, where I can learn more about your background and the concerns you would like to explore.
If we agree to work together, we will schedule a regular weekly session held on the same day and time each week. Sessions last 50 minutes.
Regular attendance is important, as consistency helps therapy to be most effective.
Sessions can take place in Pangbourne (RG8), Henley (RG9) and Paddington (W2), as well as online.
If this feels like the right time for you, you are welcome to get in touch to arrange a free introductory call.
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"Therapy has helped unpick a lot of
my issues with relationships and
given me tools to help with my anxiety."
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